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Benefits of astragalus
Ladies and gentlemen, allow us to introduce you to the glorious "yellow leader"! That is the name given to the astragalus by the ancient sages of distant China. It is one of the most brilliant diamonds of the original Chinese medicine. It has much deeper roots and knowledge than its modern, more famous cousin - traditional medicine.
Astragalus is a Chinese gem. It is a so-called adaptogen that helps the body and mind cope better with mental and physical stress. And all this without any side effects.
Its home is undoubtedly the vast Empire of the Middle. The first mention of the plant's properties can be found in a 2,000-year-old famous Chinese book on herbs and natural healing.
However, it has spread to other territories for its properties and can now be found in Korea and Mongolia.
There are countless species of Astragalus, but for its medicinal purposes, astragalus membranaceus (''kozinec blanitý'' in Czech) has earned the top spot. It is a herb with pretty yellow flowers. The most common use is its root, which is dried and cut into thin slices. It can also be ground into a fine powder for easier consumption. The root is leached, or the powder is dissolved in water or sprinkled on dishes.
It should not be overconsumed and is not recommended for people with autoimmune diseases and pregnant and breastfeeding women because of its strong effects. Others can take 2-4 pinches a day without worry, so the packet will last for a long time and you will still enjoy a good supply of many health benefits.
Approved health effects:
- Natural immunity - immune system
- Normal functioning of the vascular system
- Adaptogen - immunity
- Antioxidant
- Blood pressure
- Normal blood sugar levels
- Normal cardiovascular system function -circulation - maintaining average blood pressure
- Normal kidney and bladder function
- Excretion
- Joint mobility
- (Pre)menstrual and menopausal comfort
- Natural defences - resilience
- Sperm mobility
