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Benefits of FLOR DE ARENA
The most important thing to remember is that you must not cook Flor de Arena. You can drink it or bathe in it. But never cook it! Remember, this Peruvian herb benefits everyone except pregnant or nursing women and children.
Flor de Arena may surprise even experienced herbalists. It is multi-talented. It contains flavonoids, polyphenolic acids, essential fatty acids and steroid compounds. In addition, it supplies the body with magnesium, potassium, sodium, calcium, iron, zinc, copper and other necessary minerals.
You may be wondering what Flor de Arena looks like. It is not a frilly beauty. In the mountains, where it makes its home, it would be easy to miss. It grows wild almost everywhere in the Peruvian Andes. To find it, you have to keep your eyes on the ground. It is subtle and tiny. The oval leaves and shoots are covered in silver hairs, the flowers are grape-like, and the fruit harbours small seeds.
The whole above-ground part of the herb is used for phytotherapy purposes. It is recommended for the preparation of infusions. It can be sipped several times a day, rubbed on the skin or added to the bath.
