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Benefits of guava
You will taste it and surely fall in love with its completely captivating sweet taste. Yes, we are talking about the tropical guava. You will find it hard to resist all the treats made from it.
Guava has wandered in from Central America. Mexicans love it and use it in almost everything - you will find it in jams, smoothies, ice cream or desserts. Not surprisingly, its taste is truly intoxicating. Despite its sweetness, guava is not a calorie bomb. It contains more vitamin C than some citrus fruits, led by orange or lemon.
You can think of guavas as small, green-coloured, round or pear-shaped fruits. The flesh can range in colour from green to light red and contains a large number of small, hard seeds. The flavour is similar to a combination of figs and pears.
In addition to the aforementioned ready-made products, it can also be found on our market as a fresh fruit, but canned or candied versions are also excellent. The candied guava is very popular in various tea blends where it can easily win you over.
It can be enjoyed by everyone without any restrictions.
