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Benefits of pepper
Everyone knows it, we cannot imagine cooking it without it. Tiny balls or finely ground, each according to their flavour. It does not change the fact that pepper is an indispensable ingredient in all cuisines of the world and a protector of our health.
The home of pepper is India. Almost immediately it became its main export to the West. Trade routes date back to around 1000 BC, and it must be said that pepper gradually became a luxury and highly sought-after commodity. According to legend, the black pepper tree, which resembles a vine or hops, was even guarded by a dragon.
Today, the pepper tree grows in more tropical countries, but India still retains a privileged position in Ayurvedic medicine because of its popularity. Peppercorns are harvested at different stages of maturation and may or may not undergo fermentation. For this reason, you will find black, white or green pepper on the shelves.
As is often the case with health-giving plants, pepper experienced a dark period in medieval Europe. The Church did not like the fact that it supposedly gave people ideas of desire, so it opposed it and wanted to ban it. In the end, it succeeded only among itself, and so the monks had to make do with poor substitutes.
In addition to its common use, you may also come across pepper in tea blends, mostly of an Ayurvedic nature, to which it adds a pleasant spiciness. The great thing is that you are not at risk of any unpleasant side effects from pepper, except for a sneeze.
Approved health effects:
- Antioxidant
- Digestion
- Women's sexual system
- Circulation in blood vessels and capillaries
- Normal functioning of the nervous system
- Normal function of the respiratory system
- Normal skin condition
